Beginner Yoga Classes
Beginner Yoga classes are for men and women of all ages who are new to yoga. These classes are also suitable for prenatal students and their partners. You do not need to be flexible or co-ordinated to start yoga! You will be amazed at just how easy it is and how great you can feel after just one yoga class.
The Body Yoga purpose built yoga studio is conveniently located in Berwick, only minutes from Narre Warren, Beaconsfield, Cranbourne, Officer and Pakenham. Book your beginner yoga class today!
Meditation Classes
If you’re looking to find peace in your life then Body Yoga’s Meditation classes are just for you! Suitable for all levels, these classes will give you the tools you need to bring stillness into your life. We will explore various different types and methods of meditation in a fun and practical way.
Classes are held in Berwick in the beautiful Body Yoga Studio – a sacred and tranquil space for you to take time out from your busy life to find inner peace. Located in Berwick, classes are accessible to residents in Narre Warren, Beaconsfield, Cranbourne, Officer and Pakenham. Meditation classes for every BODY.
Book your Meditation class TODAY.
Kids Yoga Classes
Kid’s Body Yoga is a great way for children to develop body awareness while having fun! Yoga teaches children to respect their own bodies and have respect for others. Kid’s yoga also builds confidence, self esteem and improves concentration levels.
Body Yoga Berwick, Kids classes have very little structure and every opportunity for fun and creativity. Children will learn how to relax and feel less anxious – a gift for them to have all their lives.
*** Check our special offer for 2012 Kids Yoga enrolments***
Mums Bubs n Toddlers
Mums Bubs n Toddlers Yoga classes are for Mums living in the Berwick, Narre Warren and Beaconsfield areas with children aged between 3 months and 3 years old. These classes are a great way to share quality time with your toddler, meet other mums and get fit at the same time!
Yoga is an ideal way for Mums to strengthen their bodies and calm their minds. For babies, yoga can build strength in their developing bodies and can also help improve sleep patterns, digestion, constipation and colic.
© 2012 Body Yoga Studio : Beginners Yoga, Kids Yoga, Mums n Bubs Yoga,Meditation, Berwick, Narre Warren, Beaconsfield, Cranbourne, Upper Beaconsfield ,Pakenham, Dandenong | Site by Eleven