Body Yoga was the first yoga studio to open its doors in Berwick in 1996 and over this period has established itself as a reputable, community minded yoga school. Our purpose built yoga studio offers yoga classes 7 days a week, all year round. We offer a variety of styles to accommodate all needs and levels. Our classes accommodate beginner, intermediate and advanced students all within the same session. Through the consistent practice of yoga you can expect to feel stronger, more flexible, less stressed and balanced both mentally and emotionally.
We also offer Mums n Bubs 6 week courses. Check our Mums n Bubs page for details.
Our Yoga Studio is conveniently located in Berwick (less than 10 minutes from Narre Warren, Beaconsfield, Cranbourne & Pakenham) with ample parking available. All equipment is supplied, simply arrive! Online bookings are encouraged, otherwise arrive 10 minutes early to register.
Body Yoga offers Monthly Meditation Classes as well as Meditation Courses throughout the year. Our Meditation classes are suitable for all levels of students including the very beginner.
You will learn and practice various relaxation and meditation techniques in a fun and supportive way that will provide you with “life tools” as well as relaxation & meditation techniques that you can easily practice on your own. Classes are held at our beautiful Body Yoga Studio in Berwick – a sacred and tranquil space for you to take time out from your busy life to find stillness and inner peace.
Our fully equipped Berwick Yoga Studio is only a short distance from the surrounding areas of Narre Warren, Beaconsfield Victoria, Cranbourne and Pakenham.
Online bookings are encouraged, otherwise arrive 10 minutes early to register.
Body Yoga offers Yoga & Wellness Retreats and Yoga Workshops all year round.
Our Retreats & Workshops are scheduled regularly throughout the year and offer a space to share time and knowledge with other like minded people. Our Retreats & Workshops aim to deepen the level of understanding of yoga on both a physical and philosophical level whilst providing an opportunity to take time out from the busyness of life. Retreats are a great way to be nurtured and re-energised. Everyone is welcome.
Kid’s Yoga & Meditation Classes are a great way for all children to build confidence and self esteem in a supportive, non competitive environment.
Kids Yoga can improve body awareness which teaches children to respect their own bodies and in turn have respect for others. Our kids classes encourage creativity, fun and a love of self allowing each child the opportunity to express themselves in a positive way. Yoga provides many tools for dealing with life’s ups and downs and combined with simple, easy to follow meditation techniques, children will learn how to let go of stress and anxiety and how to be healthy, happy children. Yoga and Meditation is a true gift for them to have all their lives.Classes are held at our Berwick Yoga Studio.
Click here to Book online