Yin Yang Workshop with Emma

Yin Yang Workshop with Emma

Come and join Emma as she shares her recent Bali experience – starting with a chakra meditation then breathing through a yang practice with prana/breath moving chi/energy through the body you’ll experience the heat the body can create and a real sense of the energy and life force within and all around our being. Followed by an hour of yin – with an opened energetic body we will delve into the fascia, connective tissue, ligaments and release the blockages stuck deep within. Emotions – energy in motion!
The most powerful words Emma’s yin teacher Mysan Sidbo gave her were ‘dare to go there’! Freedom can come when we go in and see the fear, lovingly look at it, accept it and let it go.

Date: Saturday Oct 14th, 1-3pm

Cost: $50

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Yin Yang