With an open mind and an open heart you will find the inspiration to be all that you can be. Through movement of the whole body you will discover your true inner self, without judgement or expectation. As your individual journey unfolds, watch as your transformation begins…
This is Body Yoga!
I look forward to sharing the journey ahead.
Namasté
Mary Brkljacic
Director/Principal Teacher – Body Yoga
Body Yoga was the first purpose-built yoga studio to be established in Berwick in 1996. In January 2009, my dream of owning my own yoga school transformed into a reality when I purchased the school from my teacher.
For me, yoga has been life changing. Having worked in a high pressure, corporate role whilst raising a family, I know what it is to be busy, stressed and in constant pain. I endured many years of serious back pain so yoga was a welcome friend. It taught me that I had the power to change my pain and take back control of my chaotic life. Yoga made me a much better person by teaching me how to support and nurture myself and bring balance back into my life. It is my intention to share my experience of life and yoga with anyone ready to bring that same sense of peace and healing into their lives.
My vision for Body Yoga, is to offer yoga and meditation classes to everyone and every “body” regardless of age, state of health or level of experience. Body Yoga is YOUR yoga and meditation – for your unique body and circumstances. Classes are fun and appropriate to each student’s stage of life and level of experience. Every yoga class is different and includes meditation and relaxation. Our Meditation classes are unique, offering you tools to bring peace and calm into your life using various meditation techniques as well as an understanding of the ancient philosophy of yoga.
With a dedicated team of experienced teachers, Body Yoga offers you a variety of teaching styles across many class times and class types on offer. Body Yoga really does have something for EVERY BODY! The Body Yoga Studio is a sacred space for every BODY to enjoy. A place to enter where you will feel a calm, peaceful energy and sense of community that Body Yoga has a great reputation for.
Centrally located in Blackburne Square, Berwick, the Body Yoga studio is close to all surrounding south east suburbs: Narre Warren, Beaconsfield, Upper Beaconsfield, Cranbourne, Officer, Pakenham, Hallam, Dandenong, Pearcedale, Harkaway, Monbulk, Cockatoo and Gembrook. So step inside this sacred space, enrol for your course in yoga or meditation today and let us guide you through the inspiration, movement, transformation that is at the very essence of Body Yoga.