Blog

18th Sep 2017

Yin Yang Workshop with Emma

Come and join Emma as she shares her recent Bali experience – starting with a chakra meditation then breathing through…

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22nd Aug 2017

Family Yoga in the Park

Come and move and groove with your kids this Spring and enjoy a mix of yoga, games and tons of…

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07th Aug 2017

Inversions Workshop with Emma

This workshop is is designed to help you create a strong, balanced foundation physically, mentally and emotionally. Find ease in…

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07th Aug 2017

Winter Inspired Yin Workshop

It is believed that by harmonizing oneself with the seasons you can stay healthier and prevent disease. In Chinese medicine,…

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13th Jul 2017

Mindful Habits

Mindful Habits is a 10 week deep dive journey for adopting small incremental steps towards syncing your daily rhythms and…

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13th Jul 2017

‘The Life Changing Magic of Tidying Up’ by Marie Kondo – A Book Review

The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo If your space is…

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08th Jul 2017

Homeopathy with Jane Faulkner

Everything you wanted to know about Homeopathy, but were afraid to ask…… Homeopathy does need to be demystified – it…

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25th Jun 2017

Kids Yoga “Winter Dreamland”

Come along and warm the winter chills, shake out the monkey minds and enjoy the perfect balance of yoga, games,…

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01st Jun 2017

The Benefits of a Winter Practice

We all know we feel better after a yoga class but how does yoga help support us during the cooler…

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12th Apr 2016

Meditation & Relaxation Courses – Berwick

4 Week Relaxation & Meditation Course If you’re looking to find peace and stillness then Body Yoga’s 4 Week Relaxation &…

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