Body Yoga Berwick Kids Yoga - Dolphin Pose
Thank you to Jorja from our 8-12 year old Body Yoga Kids Class for sharing this photo of her Yoga Cat with me. I love watching how animals do yoga!
“Hi Mary,
This is a picture of my cat Roger doing Dolphin pose. You may notice that there is something on Roger’s fur.
There is a funny story about that. One day mum and I were playing in our backyard drawing smiley faces with chalk on the pavers. Then along came Roger wanting to have a pat on his tummy and rolled on the smiley face we had just drawn. The smiley face drawing ended up on his fur!” - Jorja (8-12 yo Kids Yoga class – Berwick)
I think the picture on Rogers fur looks like another animal. Can you see one?
"Body Beautiful Me" Workshop - Body Yoga Berwick
Thank you to all the beautiful women who attended our workshop today. We feel very honoured to have shared 3 incredible hours with you on what was a very special afternoon. You all have so many precious gifts to share and today you broke through the blocks holding you back on your own personal journey. We “rocked” the studio, laughed on each others tummies, got out of our comfort zones, swung our hips, “ditched” our “stuff” and managed to empty the tissue box! For many of you, today is the first day of freedom and to living your life ON PURPOSE. I thank each and every one of you for entering Body Yoga’s Sacred Space and for feeling safe enough to express your inner-most feelings and fears. Thank you for contributing your beautiful energy.
…and as if we didn’t receive enough confirmation today, on arriving home and emptying my car, what did I find? ……..a white feather of course!
Maree, a very special thank you for being my “gift”. It was very unexpected and amazingly beautiful. xo
Love and Light to you all,
Namaste
Mary xo
What you had to say……….
“Excellent Workshop” Maree – Carrum Downs
“What a wonderful way to spend a Saturday afternoon. I have enjoyed every minute of it. It is nice to know we are not alone.” Sue – Cranbourne East
“Thanks for a lovely day of like minded people. I felt very comfortable and will be back at the next one” Jody – Berwick
“I thoroughly enjoyed the workshop and are so grateful to you both for offering this to people” Nadine – Berwick
“Enjoyed the time for me and being with a great group of women” Paula – Endeavour Hills
“Fantastic learning day – hopefully the start of something new for me” Vicki – Carrum Downs
“This is something new for me and I would like to explore this option more” Judy – Mooroolbark
Cacao Brownies
Ingredients
1 cup walnuts (unsoaked)
1 – 1.5 cups dates (pitted unsoaked)
1/4 cup raw cacao powder
Preparation
Place in food processor and blend until well blended (about 30 seconds) – should still be dry and chunky.The dates are the binding ingredient, and some are moister than others, so start with 1 cup and if the mixture is still very loose, add extra dates until it begins to bind. Press into a small spring form pan. Refrigerate until you can insert a knife and it isn’t too sticky. Cut into little pieces, then pop into a zip lock bag and freeze. They can be eaten fresh, from the fridge or from the freezer.
Thank you To Green Soul Organics for sharing this recipe (Sourced with permission BFA with thanks)
Kids Body Yoga – Book Review
I’m always looking for meaningful books to add to our Kids Body Yoga library and I am delighted to have been asked to review one such book. I am a huge fan of Victoria Boutenko and the Raw Family (www.rawfamily.com) so to review a book written by Victoria’s daughter Valya, was an honour.
“Will You Love Me Still?” is a delightful children’s book aimed at a young audience. Beautifully illustrated with a cat as the main character, this book explores, in easy to understand terms, unconditional love. Young children know how to love unconditionally and they do, but unfortunately they often see that adults don’t always do the same. This book supports the idea that no matter what a child does, they will always be loved. Books such as these are great ways to bring our “off the mat yoga” into the lives of our children. They are also a lovely reminder to us to be more child-like (our natural state) and do as they do – love one another unconditionally.
Thank you Valya for such an inspirational book.
If you would like to support Valya (who self-publishes and prints her children’s books) you can purchase “Will You Love Me Still?” at Amazon.com
Organic Produce – Berwick
If you’re looking to further support your health and wellbeing regime then food must be an important part of that. If you are looking for fresh, quality organic food then you are looking for GreenSoul Organics (GSO).
The people behind GSO are Naomi and Carolina. They are passionate about food the way Mother Nature intended – no Genetic Modification and no nasty, unnecessary synthetic chemicals. They are dedicated to providing you with the freshest, nutritional, seasonal produce available from local farms and Melbourne Fresh Market. They offer you fresh organic produce and other certified organic dry goods and products.
If you live in Beaconsfield, Berwick, Narre Warren, Cranbourne, Pakenham, Officer or surrounding areas then you have organic food at your doorstep! GSO can be found at Akoonah Park Market High Street Berwick every Sunday. They also have a Farm Shop located in Pakenham Upper which is open Friday 10am to 4pm and Saturday 10am to 2pm. If those locations don’t suit then there is also HOME DELIVERY!
GSO aims to make your shopping experience easy, pleasant, convenient and time efficient.
What are you waiting for! Make the change to organic today! Contact GSO now:
Carolina : 0417349313
Naomi: 0416004844
Go to Green Soul Organics here
Essential Oils – Valuable Resources
If you are looking for ways to incorporate Young Living Essential Oils into your life, then I recommend these wonderful resources:
http://www.talkaboutoils.com/ – this website has a simple search window that allows you to search on whatever topic interests you – either put in the name of a condition, or of a product, and see what comes up!!! -
In addition to this website, another free resource is www.oil-testimonials.com. This website has many thousands of testimonials on it, regarding the Young Living products. Simply create a log-in account, then click on “search” and select “free basic search”. Enter your keyword, and away you go!
And of course, the list would not be complete without the Essential Oils Desk Reference. This reference book gives you the uses of all the Young Living Oils. A must for all lovers of these oils!
Remember to share your experiences of these oils with me – info@bodyyoga.com.au
Purchase Young Living Essential oils here
Just a reminder that the information on this website reflects people’s personal experiences, and is not intended and should not be relied upon as a substitute for medical diagnosis, advice or treatment.
Essential Oils – Uses
Young Living Essential Oils are the only bottles I have in my medicine cupboard. I use them on myself, family, friends, our animals and anyone open to trying something new! It is through sharing our experiences of these oils that we can build a community dedicated to health and well-being the natural way.
I am therefore delighted to be able to share this wonderful website with you all. If you have an injury or ailment and would like to use your Young Living Therapudic Grade Essential Oils, then this site offers an abundance of information by way of testimonials from others using these devine, essential oils. Click here to discover how you can use your oils today and remember to share with me how you went - info@bodyyoga.com.au
Click here to purchase your Young Living Oils
Just a reminder that the information on this website reflects people’s personal experiences, and is not intended and should not be relied upon as a substitute for medical diagnosis, advice or treatment.
Remember, these are testimonials and are
Goddess On Purpose Gold Coast Event – March 2012
Join women from around the world for a life changing 2 day event in the beautiful Gold Coast, Queensland. You will learn how to re-discover your inner Goddess, identify your unique life purpose and connect that to business so you can be abundantly wealthy in all areas of your life. This event is hosted by Luanne Simmons from Goddess on Purpose. Luanne and I have been friends for many years and together have run workshops at Body Yoga, Berwick.
She is a talented, inspirational, amazing woman who has much to offer the world and she is! If you wish your life was different, if you’re bored or “stuck” where you are, then this event is for you. Be empowered and inspired!
For more information click here
Organic Skin Care Products
Did you know that one third of all personal care products contain one or more ingredients classified as possible human carcinogens? How safe are the ingredients used in your current brand of skin care products? How certain are you that they do not contain chemicals that could be harmful to you and/or your children?
What Is Organic?
Certified Organic products are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s. It is an innovative method of farming and production and is increasingly being recognised as being on the leading edge of food and fibre technology into the future. Organics is not just chemical free by testing. It is about the way the product ingredients have been grown, prepared, processed and packaged.
If you’d like to make the change to organic skin and personal care, I recommend Miessence. For more details click here: http://organicpresence.mionegroup.com/en/home
An Inspiration to us all – Christmas 2011 in Cambodia
I am sharing this story with you in the hope that it may just inspire one person to follow their dreams. This is a story written by my 17 year old daughter whilst in Cambodia. She is a strong, brave and fearless star! She has worked all year to save for her 5th trip and we are all so incredibly proud of her. She continues to grow and transform into the most beautiful, caring, open hearted, selfless being that I know. This is her story…… (more…)
Want to Use any Articles belonging to Body Yoga?
"Body Beautiful Me" Workshop - Body Yoga Berwick
Thank you to all the beautiful women who attended our workshop today. We feel very honoured to have shared 3 incredible hours with you on what was a very special afternoon. You all have so many precious gifts to share and today you broke through the blocks holding you back on your own personal journey. We “rocked” the studio, laughed on each others tummies, got out of our comfort zones, swung our hips, “ditched” our “stuff” and managed to empty the tissue box! For many of you, today is the first day of freedom and to living your life ON PURPOSE. I thank each and every one of you for entering Body Yoga’s Sacred Space and for feeling safe enough to express your inner-most feelings and fears. Thank you for contributing your beautiful energy.
…and as if we didn’t receive enough confirmation today, on arriving home and emptying my car, what did I find? ……..a white feather of course!
Maree, a very special thank you for being my “gift”. It was very unexpected and amazingly beautiful. xo
Love and Light to you all,
Namaste
Mary xo
What you had to say……….
“Excellent Workshop” Maree – Carrum Downs
“What a wonderful way to spend a Saturday afternoon. I have enjoyed every minute of it. It is nice to know we are not alone.” Sue – Cranbourne East
“Thanks for a lovely day of like minded people. I felt very comfortable and will be back at the next one” Jody – Berwick
“I thoroughly enjoyed the workshop and are so grateful to you both for offering this to people” Nadine – Berwick
“Enjoyed the time for me and being with a great group of women” Paula – Endeavour Hills
“Fantastic learning day – hopefully the start of something new for me” Vicki – Carrum Downs
“This is something new for me and I would like to explore this option more” Judy – Mooroolbark
Cacao Brownies
Ingredients
1 cup walnuts (unsoaked)
1 – 1.5 cups dates (pitted unsoaked)
1/4 cup raw cacao powder
Preparation
Place in food processor and blend until well blended (about 30 seconds) – should still be dry and chunky.The dates are the binding ingredient, and some are moister than others, so start with 1 cup and if the mixture is still very loose, add extra dates until it begins to bind. Press into a small spring form pan. Refrigerate until you can insert a knife and it isn’t too sticky. Cut into little pieces, then pop into a zip lock bag and freeze. They can be eaten fresh, from the fridge or from the freezer.
Thank you To Green Soul Organics for sharing this recipe (Sourced with permission BFA with thanks)
Kids Body Yoga – Book Review
I’m always looking for meaningful books to add to our Kids Body Yoga library and I am delighted to have been asked to review one such book. I am a huge fan of Victoria Boutenko and the Raw Family (www.rawfamily.com) so to review a book written by Victoria’s daughter Valya, was an honour.
“Will You Love Me Still?” is a delightful children’s book aimed at a young audience. Beautifully illustrated with a cat as the main character, this book explores, in easy to understand terms, unconditional love. Young children know how to love unconditionally and they do, but unfortunately they often see that adults don’t always do the same. This book supports the idea that no matter what a child does, they will always be loved. Books such as these are great ways to bring our “off the mat yoga” into the lives of our children. They are also a lovely reminder to us to be more child-like (our natural state) and do as they do – love one another unconditionally.
Thank you Valya for such an inspirational book.
If you would like to support Valya (who self-publishes and prints her children’s books) you can purchase “Will You Love Me Still?” at Amazon.com
Organic Produce – Berwick
If you’re looking to further support your health and wellbeing regime then food must be an important part of that. If you are looking for fresh, quality organic food then you are looking for GreenSoul Organics (GSO).
The people behind GSO are Naomi and Carolina. They are passionate about food the way Mother Nature intended – no Genetic Modification and no nasty, unnecessary synthetic chemicals. They are dedicated to providing you with the freshest, nutritional, seasonal produce available from local farms and Melbourne Fresh Market. They offer you fresh organic produce and other certified organic dry goods and products.
If you live in Beaconsfield, Berwick, Narre Warren, Cranbourne, Pakenham, Officer or surrounding areas then you have organic food at your doorstep! GSO can be found at Akoonah Park Market High Street Berwick every Sunday. They also have a Farm Shop located in Pakenham Upper which is open Friday 10am to 4pm and Saturday 10am to 2pm. If those locations don’t suit then there is also HOME DELIVERY!
GSO aims to make your shopping experience easy, pleasant, convenient and time efficient.
What are you waiting for! Make the change to organic today! Contact GSO now:
Carolina : 0417349313
Naomi: 0416004844
Go to Green Soul Organics here
Essential Oils – Valuable Resources
If you are looking for ways to incorporate Young Living Essential Oils into your life, then I recommend these wonderful resources:
http://www.talkaboutoils.com/ – this website has a simple search window that allows you to search on whatever topic interests you – either put in the name of a condition, or of a product, and see what comes up!!! -
In addition to this website, another free resource is www.oil-testimonials.com. This website has many thousands of testimonials on it, regarding the Young Living products. Simply create a log-in account, then click on “search” and select “free basic search”. Enter your keyword, and away you go!
And of course, the list would not be complete without the Essential Oils Desk Reference. This reference book gives you the uses of all the Young Living Oils. A must for all lovers of these oils!
Remember to share your experiences of these oils with me – info@bodyyoga.com.au
Purchase Young Living Essential oils here
Just a reminder that the information on this website reflects people’s personal experiences, and is not intended and should not be relied upon as a substitute for medical diagnosis, advice or treatment.
Essential Oils – Uses
Young Living Essential Oils are the only bottles I have in my medicine cupboard. I use them on myself, family, friends, our animals and anyone open to trying something new! It is through sharing our experiences of these oils that we can build a community dedicated to health and well-being the natural way.
I am therefore delighted to be able to share this wonderful website with you all. If you have an injury or ailment and would like to use your Young Living Therapudic Grade Essential Oils, then this site offers an abundance of information by way of testimonials from others using these devine, essential oils. Click here to discover how you can use your oils today and remember to share with me how you went - info@bodyyoga.com.au
Click here to purchase your Young Living Oils
Just a reminder that the information on this website reflects people’s personal experiences, and is not intended and should not be relied upon as a substitute for medical diagnosis, advice or treatment.
Remember, these are testimonials and are
Goddess On Purpose Gold Coast Event – March 2012
Join women from around the world for a life changing 2 day event in the beautiful Gold Coast, Queensland. You will learn how to re-discover your inner Goddess, identify your unique life purpose and connect that to business so you can be abundantly wealthy in all areas of your life. This event is hosted by Luanne Simmons from Goddess on Purpose. Luanne and I have been friends for many years and together have run workshops at Body Yoga, Berwick.
She is a talented, inspirational, amazing woman who has much to offer the world and she is! If you wish your life was different, if you’re bored or “stuck” where you are, then this event is for you. Be empowered and inspired!
For more information click here
Organic Skin Care Products
Did you know that one third of all personal care products contain one or more ingredients classified as possible human carcinogens? How safe are the ingredients used in your current brand of skin care products? How certain are you that they do not contain chemicals that could be harmful to you and/or your children?
What Is Organic?
Certified Organic products are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s. It is an innovative method of farming and production and is increasingly being recognised as being on the leading edge of food and fibre technology into the future. Organics is not just chemical free by testing. It is about the way the product ingredients have been grown, prepared, processed and packaged.
If you’d like to make the change to organic skin and personal care, I recommend Miessence. For more details click here: http://organicpresence.mionegroup.com/en/home
An Inspiration to us all – Christmas 2011 in Cambodia
I am sharing this story with you in the hope that it may just inspire one person to follow their dreams. This is a story written by my 17 year old daughter whilst in Cambodia. She is a strong, brave and fearless star! She has worked all year to save for her 5th trip and we are all so incredibly proud of her. She continues to grow and transform into the most beautiful, caring, open hearted, selfless being that I know. This is her story…… (more…)
Want to Use any Articles belonging to Body Yoga?
Kids Body Yoga – Book Review
I’m always looking for meaningful books to add to our Kids Body Yoga library and I am delighted to have been asked to review one such book. I am a huge fan of Victoria Boutenko and the Raw Family (www.rawfamily.com) so to review a book written by Victoria’s daughter Valya, was an honour.
“Will You Love Me Still?” is a delightful children’s book aimed at a young audience. Beautifully illustrated with a cat as the main character, this book explores, in easy to understand terms, unconditional love. Young children know how to love unconditionally and they do, but unfortunately they often see that adults don’t always do the same. This book supports the idea that no matter what a child does, they will always be loved. Books such as these are great ways to bring our “off the mat yoga” into the lives of our children. They are also a lovely reminder to us to be more child-like (our natural state) and do as they do – love one another unconditionally.
Thank you Valya for such an inspirational book.
If you would like to support Valya (who self-publishes and prints her children’s books) you can purchase “Will You Love Me Still?” at Amazon.com
Organic Produce – Berwick
If you’re looking to further support your health and wellbeing regime then food must be an important part of that. If you are looking for fresh, quality organic food then you are looking for GreenSoul Organics (GSO).
The people behind GSO are Naomi and Carolina. They are passionate about food the way Mother Nature intended – no Genetic Modification and no nasty, unnecessary synthetic chemicals. They are dedicated to providing you with the freshest, nutritional, seasonal produce available from local farms and Melbourne Fresh Market. They offer you fresh organic produce and other certified organic dry goods and products.
If you live in Beaconsfield, Berwick, Narre Warren, Cranbourne, Pakenham, Officer or surrounding areas then you have organic food at your doorstep! GSO can be found at Akoonah Park Market High Street Berwick every Sunday. They also have a Farm Shop located in Pakenham Upper which is open Friday 10am to 4pm and Saturday 10am to 2pm. If those locations don’t suit then there is also HOME DELIVERY!
GSO aims to make your shopping experience easy, pleasant, convenient and time efficient.
What are you waiting for! Make the change to organic today! Contact GSO now:
Carolina : 0417349313
Naomi: 0416004844
Go to Green Soul Organics here
Essential Oils – Valuable Resources
If you are looking for ways to incorporate Young Living Essential Oils into your life, then I recommend these wonderful resources:
http://www.talkaboutoils.com/ – this website has a simple search window that allows you to search on whatever topic interests you – either put in the name of a condition, or of a product, and see what comes up!!! -
In addition to this website, another free resource is www.oil-testimonials.com. This website has many thousands of testimonials on it, regarding the Young Living products. Simply create a log-in account, then click on “search” and select “free basic search”. Enter your keyword, and away you go!
And of course, the list would not be complete without the Essential Oils Desk Reference. This reference book gives you the uses of all the Young Living Oils. A must for all lovers of these oils!
Remember to share your experiences of these oils with me – info@bodyyoga.com.au
Purchase Young Living Essential oils here
Just a reminder that the information on this website reflects people’s personal experiences, and is not intended and should not be relied upon as a substitute for medical diagnosis, advice or treatment.
Essential Oils – Uses
Young Living Essential Oils are the only bottles I have in my medicine cupboard. I use them on myself, family, friends, our animals and anyone open to trying something new! It is through sharing our experiences of these oils that we can build a community dedicated to health and well-being the natural way.
I am therefore delighted to be able to share this wonderful website with you all. If you have an injury or ailment and would like to use your Young Living Therapudic Grade Essential Oils, then this site offers an abundance of information by way of testimonials from others using these devine, essential oils. Click here to discover how you can use your oils today and remember to share with me how you went - info@bodyyoga.com.au
Click here to purchase your Young Living Oils
Just a reminder that the information on this website reflects people’s personal experiences, and is not intended and should not be relied upon as a substitute for medical diagnosis, advice or treatment.
Remember, these are testimonials and are
Goddess On Purpose Gold Coast Event – March 2012
Join women from around the world for a life changing 2 day event in the beautiful Gold Coast, Queensland. You will learn how to re-discover your inner Goddess, identify your unique life purpose and connect that to business so you can be abundantly wealthy in all areas of your life. This event is hosted by Luanne Simmons from Goddess on Purpose. Luanne and I have been friends for many years and together have run workshops at Body Yoga, Berwick.
She is a talented, inspirational, amazing woman who has much to offer the world and she is! If you wish your life was different, if you’re bored or “stuck” where you are, then this event is for you. Be empowered and inspired!
For more information click here
Organic Skin Care Products
Did you know that one third of all personal care products contain one or more ingredients classified as possible human carcinogens? How safe are the ingredients used in your current brand of skin care products? How certain are you that they do not contain chemicals that could be harmful to you and/or your children?
What Is Organic?
Certified Organic products are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s. It is an innovative method of farming and production and is increasingly being recognised as being on the leading edge of food and fibre technology into the future. Organics is not just chemical free by testing. It is about the way the product ingredients have been grown, prepared, processed and packaged.
If you’d like to make the change to organic skin and personal care, I recommend Miessence. For more details click here: http://organicpresence.mionegroup.com/en/home
An Inspiration to us all – Christmas 2011 in Cambodia
I am sharing this story with you in the hope that it may just inspire one person to follow their dreams. This is a story written by my 17 year old daughter whilst in Cambodia. She is a strong, brave and fearless star! She has worked all year to save for her 5th trip and we are all so incredibly proud of her. She continues to grow and transform into the most beautiful, caring, open hearted, selfless being that I know. This is her story…… (more…)
Want to Use any Articles belonging to Body Yoga?
Essential Oils – Valuable Resources
If you are looking for ways to incorporate Young Living Essential Oils into your life, then I recommend these wonderful resources:
http://www.talkaboutoils.com/ – this website has a simple search window that allows you to search on whatever topic interests you – either put in the name of a condition, or of a product, and see what comes up!!! -
In addition to this website, another free resource is www.oil-testimonials.com. This website has many thousands of testimonials on it, regarding the Young Living products. Simply create a log-in account, then click on “search” and select “free basic search”. Enter your keyword, and away you go!
And of course, the list would not be complete without the Essential Oils Desk Reference. This reference book gives you the uses of all the Young Living Oils. A must for all lovers of these oils!
Remember to share your experiences of these oils with me – info@bodyyoga.com.au
Purchase Young Living Essential oils here
Just a reminder that the information on this website reflects people’s personal experiences, and is not intended and should not be relied upon as a substitute for medical diagnosis, advice or treatment.
Essential Oils – Uses
Young Living Essential Oils are the only bottles I have in my medicine cupboard. I use them on myself, family, friends, our animals and anyone open to trying something new! It is through sharing our experiences of these oils that we can build a community dedicated to health and well-being the natural way.
I am therefore delighted to be able to share this wonderful website with you all. If you have an injury or ailment and would like to use your Young Living Therapudic Grade Essential Oils, then this site offers an abundance of information by way of testimonials from others using these devine, essential oils. Click here to discover how you can use your oils today and remember to share with me how you went - info@bodyyoga.com.au
Click here to purchase your Young Living Oils
Just a reminder that the information on this website reflects people’s personal experiences, and is not intended and should not be relied upon as a substitute for medical diagnosis, advice or treatment.
Remember, these are testimonials and are
Goddess On Purpose Gold Coast Event – March 2012
Join women from around the world for a life changing 2 day event in the beautiful Gold Coast, Queensland. You will learn how to re-discover your inner Goddess, identify your unique life purpose and connect that to business so you can be abundantly wealthy in all areas of your life. This event is hosted by Luanne Simmons from Goddess on Purpose. Luanne and I have been friends for many years and together have run workshops at Body Yoga, Berwick.
She is a talented, inspirational, amazing woman who has much to offer the world and she is! If you wish your life was different, if you’re bored or “stuck” where you are, then this event is for you. Be empowered and inspired!
For more information click here
Organic Skin Care Products
Did you know that one third of all personal care products contain one or more ingredients classified as possible human carcinogens? How safe are the ingredients used in your current brand of skin care products? How certain are you that they do not contain chemicals that could be harmful to you and/or your children?
What Is Organic?
Certified Organic products are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s. It is an innovative method of farming and production and is increasingly being recognised as being on the leading edge of food and fibre technology into the future. Organics is not just chemical free by testing. It is about the way the product ingredients have been grown, prepared, processed and packaged.
If you’d like to make the change to organic skin and personal care, I recommend Miessence. For more details click here: http://organicpresence.mionegroup.com/en/home
An Inspiration to us all – Christmas 2011 in Cambodia
I am sharing this story with you in the hope that it may just inspire one person to follow their dreams. This is a story written by my 17 year old daughter whilst in Cambodia. She is a strong, brave and fearless star! She has worked all year to save for her 5th trip and we are all so incredibly proud of her. She continues to grow and transform into the most beautiful, caring, open hearted, selfless being that I know. This is her story…… (more…)
Want to Use any Articles belonging to Body Yoga?
Goddess On Purpose Gold Coast Event – March 2012
Join women from around the world for a life changing 2 day event in the beautiful Gold Coast, Queensland. You will learn how to re-discover your inner Goddess, identify your unique life purpose and connect that to business so you can be abundantly wealthy in all areas of your life. This event is hosted by Luanne Simmons from Goddess on Purpose. Luanne and I have been friends for many years and together have run workshops at Body Yoga, Berwick.
She is a talented, inspirational, amazing woman who has much to offer the world and she is! If you wish your life was different, if you’re bored or “stuck” where you are, then this event is for you. Be empowered and inspired!
For more information click here
Organic Skin Care Products
Did you know that one third of all personal care products contain one or more ingredients classified as possible human carcinogens? How safe are the ingredients used in your current brand of skin care products? How certain are you that they do not contain chemicals that could be harmful to you and/or your children?
What Is Organic?
Certified Organic products are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s. It is an innovative method of farming and production and is increasingly being recognised as being on the leading edge of food and fibre technology into the future. Organics is not just chemical free by testing. It is about the way the product ingredients have been grown, prepared, processed and packaged.
If you’d like to make the change to organic skin and personal care, I recommend Miessence. For more details click here: http://organicpresence.mionegroup.com/en/home
An Inspiration to us all – Christmas 2011 in Cambodia
I am sharing this story with you in the hope that it may just inspire one person to follow their dreams. This is a story written by my 17 year old daughter whilst in Cambodia. She is a strong, brave and fearless star! She has worked all year to save for her 5th trip and we are all so incredibly proud of her. She continues to grow and transform into the most beautiful, caring, open hearted, selfless being that I know. This is her story…… (more…)
Want to Use any Articles belonging to Body Yoga?
An Inspiration to us all – Christmas 2011 in Cambodia
I am sharing this story with you in the hope that it may just inspire one person to follow their dreams. This is a story written by my 17 year old daughter whilst in Cambodia. She is a strong, brave and fearless star! She has worked all year to save for her 5th trip and we are all so incredibly proud of her. She continues to grow and transform into the most beautiful, caring, open hearted, selfless being that I know. This is her story…… (more…)
It would be an honour to have you use any of my article's however, you must use them in full and quote the source as follows:
"Article from Body Yoga, Berwick. Body Yoga offers yoga classes to EVERY Body - Beginners to Advanced, Kids to Seniors. For further details go to www.bodyyoga.com.au "
© 2011 Body Yoga Studio : Beginners Yoga, Kids Yoga, Seniors Yoga Classes, Berwick, Narre Warren, Beaconsfield, Cranbourne, Pakenham, Melbourne | Site by Eleven