Blog

25th Jun 2017

Kids Yoga “Winter Dreamland”

Come along and warm the winter chills, shake out the monkey minds and enjoy the perfect balance of yoga, games,…

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01st Jun 2017

The Benefits of a Winter Practice

We all know we feel better after a yoga class but how does yoga help support us during the cooler…

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12th Apr 2016

Meditation & Relaxation Courses – Berwick

4 Week Relaxation & Meditation Course If you’re looking to find peace and stillness then Body Yoga’s 4 Week Relaxation &…

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15th Jun 2015

Kids Yoga Berwick – Testimonials

Testimonials “My name is Ethan and I’m 9. I’ve been doing yoga for a few years now. I love yoga…

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15th Jun 2015

Yoga Classes Berwick – Testimonials

Yoga Classes Berwick – Body Yoga Berwick Testimonials “Dear Mary, Just dropping you a line to rave about your staff. They…

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08th Mar 2015

Weekend Yoga & Meditation Retreat “Pause…Reflect…Re-Connect…”

Our Weekend Yoga & Meditation Retreat commenced on Friday 27th February at The Maitripa Buddhist Centre in the beautiful Yarra…

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08th Mar 2015

Weekend Yoga & Meditation Retreat 27th February – 1st March 2015 Yarra Valley

  Pause…Reflect…Re-connect… Retreats offer us an opportunity to pause, step back from life and re-connect with our true nature –…

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29th Jan 2015

Chewy Chocolate Macadamia Biscuits

Ingredients 1 cup macadamia nuts 1 cup fresh pitted medjool dates 1 tablespoon raw cacao powder Method Preheat oven to…

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26th Jan 2015

Raw Vegan Orange & Cacao Bliss Balls

These are a delicious snack at any time of the day! We shared these this morning at our Australia Day…

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13th Jan 2015

Kids Yoga at Body Yoga Berwick – A Review of Terms 3 & 4 2014

A review by Anna Berkelmans (Body Yoga Kids Yoga Teacher) Our yogis have been transported by poses that travel by…

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