Yoga Workshops

Workshops are a great way to deepen your understanding of yoga and build on what is learnt in class and also helps to develop a sense of community which Body Yoga prides itself on. We aim to provide regular workshops focused on different areas of interest from inversions, to creating a home practice to meditation just to name a few. Stay updated by signing up to our regular newsletters. Places are usually limited so early bookings are recommended.e basic tools of yoga.

 
 

 

Beginner Yoga Course

Have you always wanted to bring Yoga into your life but you weren’t sure where to start?  Join our 5 week Beginners Yoga Course and learn the foundations step by step in a supportive environment. 

Explore the basic tools of yoga.
-Asana (body movements)
-Prānāyāma (breath regulation)
-Meditation (focused reflection)
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When:  Thursday 18th May    – 15th  June 2017  2017 at 8.00- 9.15pm or Investment: $150