Testimonials – Body Beautiful Classes

“Combining 2 Body Yoga classes during the week has given me a great understanding of yoga and how to bring it back into my lifestyle.  It helps me deal with life in such a more positive way! Thanks Body Yoga.”   Frances – Narre Warren South

“I Love Body Beautiful @ Body Yoga! I love the dynamics of the Body Beautiful class moving from pose to pose with no long pauses in-between. We have a brief rest time & then it is back into another pose – I LOVE this continuous energy flow.  My body perspires, my muscles stretch, every fibre of my body is energy, is happiness, I am one with the energy flow. Body Beautiful class releases any negative energy & toxins that I may have built up over the week & re energises me for the week ahead.  From the warm up to the last pose, slipping under a blankie, eyes closed as we surrender to the bliss of relax/ meditation time. I have been doing yoga on & off for 25 years, I am not the most disciplined of people but Saturday mornings when the rest of the family are all snuggled up in bed I am up & eager to embrace the high energy, demanding poses of Body Beautiful.  Pushing yourself to your own personal limits – no ego, no competition – we are all at varying stages of our yoga journeys,  like minded people coming together to bend & stretch, perspire, grow & breathe, breathe, breathe. Thank you Body Yoga for sharing your passion for Yoga.”   Megan –  Narre Warren

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