Yoga Workshops

Workshops are a great way to deepen your understanding of yoga and build on what is learnt in class and also helps to develop a sense of community which Body Yoga prides itself on. We aim to provide regular workshops focused on different areas of interest from inversions, to creating a home practice to meditation just to name a few. Stay updated by signing up to our regular newsletters. Places are usually limited so early bookings are recommended.

 

Introducing Beginner Extension Workshops

At Body Yoga we believe that learning should not finish at the end of a course of study, we believe that learning should be a lifelong pursuit. To enable us to uphold this belief we are now offering a series of workshops focused on different aspects of yoga.

 

The beginner extension workshop will allow you to:

  • Continue to learn the foundations of each pose with a sense of exploration and playfulness
  • Discover the joy of integrating a practice and completely letting go, bringing calmness to the mind and a grounded feeling to the whole physical state.
  • Walk away with simple but effective tools to develop or refine a home practice