Body Yoga Kids Yoga Classes

Children learn through games, play and storytelling so these classes do not follow the same structure as an adult class.  In fact, there is very little structure and every opportunity for fun and creativity.  Body Yoga Kid’s classes are held in a relaxed and fun environment where every child is free to express their own individual self without judgment or expectation.  In a space free of competition, they feel safe and nurtured. Friendships are developed and children are free to explore their full potential at their own pace.

Benefits of Yoga for Children:

• Build confidence and self esteem
• Improve concentration levels
• Develop co-ordination
• Improve flexibility
• Develop body awareness
• Relieve anxiety
• Relax and calm the mind
• Are lots of fun!!!

Children learn about yoga through games and creative play using their imaginations.  The focus is on fun and respecting their bodies and each other.

Body Yoga Kids classes run in line with the school term and fees are payable at the beginning of each term. New students can join at anytime.