Inversions Workshop with Emma

Inversions Workshop with Emma

This workshop is is designed to help you create a strong, balanced foundation physically, mentally and emotionally.

Find ease in your practice as you are introduced to the foundations of postures essential for practicing inversions.

This workshop is suitable for beginners in the preparatory stages of inversions and for intermediate/advanced students to refine their practice.

The benefits of inversions include improving cardiovascular health, boosting the immune system, increased energy, improved balance, strength and focus. In this workshop you will release your ego and practice non-attachment! Walk away with a new perspective!

Date: Saturday 2nd September 1:00-3:00pm

Investment: $40